Great Morning Routines for Students

I got this article from here to make our daily routines become fresher. Here are their advices:

Morning Routines for Students – Exercise
Another hallmark of a great routine is exercise. Exercise releases endorphins that help you feel better physically and mentally. You’ll also look great, which leads to an increase in confidence and happiness. A poll of the most successful Fortune 500 CEOs found that the majority of them spent between 30-60 minutes 3-5 days a week exercising.

Morning Routines for Students – Prioritizing and Planning
No great morning routine would be complete without organizing your thoughts and plans for the day ahead. You’ll want to utilize a planner to write down what you want to get done that day. The first step is to make a to-do list of 3-5 things you want to accomplish in addition to writing down any important meetings and activities you may have during the day. Research has shown that unorganized students experience higher levels of mental and physical fatigue due to being unorganized.

Morning Routines for Students – Prep the Night Before
Great morning routines often start the night before. That may mean preparing food, setting the coffee pot, and setting out your clothes for the day. It’s these menial tasks that save time and allow you to spend more time either sleeping or doing more important tasks such as planning, thinking, meditating or exercising.

Morning Routines for Students – Meditation
The morning should be reserved for thinking, strategizing and reflection instead of hurrying about trying to rush out the door. Great ideas and moments of clarity come during times of quiet reflection and meditation. We often get too busy to think about life’s deeper questions. Take 20-30 minutes each morning and find a quiet place to relax and reflect.

Implement these steps into your morning routine and you’ll find yourself feeling more balanced, content and successful :)